Chocolate Avocado Banana Pudding Popsicles

A versatile pudding frozen into delicious popsicles, created with avocado, banana, cocoa, and Nutiva Organic Coconut Manna & Virgin Coconut Oil.


  • 1 Avocado (small to medium, ripe, diced)
  • 1 Banana (small)
  • 2 tbsp Raw Sugar
  • 3 tbsp Cocoa Powder
  • 1 tbsp Nutiva Organic Virgin Coconut Oil (melted)
  • 2 tbsp Nutiva Organic Coconut Manna™ (melted; can be substituted with coconut butter)
  • 1/3 cup Water


  1. Put all ingredients except for water into a blender and blend until smooth. If your blender isn't strong enough or your mix seems a little too chunky, add water a tablespoon at a time until it become a pudding consistency.
  2. To make popsicles, pour mixture into popsicle molds and freeze. Can also be chilled and served as pudding.
  • Yield: 4-6 popsicles (6 Servings)
  • Prep: 10 mins

recipe submitted by:

Samantha L.

So why “heart of the batter”? Aren’t puns kind of lame? Maybe, but I’ve always gotten a kick out of them. I chose this as the title of my blog because I subscribe to the belief that the typical Western/American diet is to blame for many of our health and environmental issues, or- the heart ...