Coconut flakes

Mango Coconut Chia Pudding

Mango Almond Chia Pudding

A healthy tropical snack made with Nutiva chia seeds and the flavors of coconut and mango.

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Chicken Muamba

Chicken Muamba

This is a dish that originated from West Africa, made with chicken, okra, tomato, chillies and Nutiva Organic Red Palm Oil. Similar in taste to that of the spicy Filipino dish Pinakbet, but served with chicken.

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Red Lentil Stew with Chard

Red Lentil Stew with Chard

A zesty, nutritious stew made with fibrous lentils and the healthy fats of Nutiva Organic Red Palm Oil and Hempseed.

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Super-de-Duper Kale Chia Salad

Super-de-Duper Kale Chia Salad

A fun, kid-friendly kale salad that’s easy to make and to make fun. Made nutritious with Nutiva Organic Chia Seeds.

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Superfood Slaw

Superfood Slaw

A super healthy, gorgeously colorful, unconventional slaw! Purple, orange and shiny, with a delightful spark of fresh ginger and mysterious spice! Wonderfully refreshing!

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Chocolate Hemp Joy Smoothie

Chocolate Hemp Joy Smoothie

A simple smoothie that packs a punch. The hempshake is full of protein, the coconut manna and flakes add some healthy fats, and the chia seeds offer some great omegas! Take a sip and enjoy bliss in a glass. You might also try this with home-made Coconut Milk in place of Almond Milk.  Learn how [...]

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No Bake Coconut Oat Bars

No Bake Coconut Oat Bars

Easy No Bake Coconut Oat bars are an easy healthy snack to have laying around. 9 ingredients that you can add less or more to stick in fridge for 20 minutes and done. It packs a lot of nutrients in a small piece.

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Almost-Raw Granola Bars

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Make just one batch of these granola bars and you’re all set for a while.  These are a great snack and are packed full of goodies like Hempseeds, Chia Seeds, and Coconut Oil.  You could even add Coconut Manna as a substitute for peanut butter!

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Low Carb Coconut Oil Chocolate Treats

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These Coconut Chocolate Treats are a wonderfully sweet, low on carbs, and a cinch to make, what could be better? Very low carb and low sugar. Absolutely delicious!

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Hemp Chocolate Manna Mania Recipe

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Looking for a Coco-Chocolate treat, that’s quick on prep time? This Coconut Manna and hemp-filled delight fits the bill perfectly. Enjoy!

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