Pumpkin Pie Smoothie

A seasonal favorite with a healthy twist, this is like a pumpkin pie to go! Made with nourishing Nutiva Organic Coconut Manna, Coconut Sugar, and Hempseeds.


  • 2 tbsp Nutiva Organic Hempseed
  • 1 cup Almond Milk (can be substituted with your milk of choice)
  • 2 tbsp Nutiva Organic Coconut Sugar
  • 3/4 cup Pumpkin (cooked and pureed)
  • 1/2 tsp Pumpkin Pie Spice
  • 1/2 tsp Vanilla Extract
  • 1/4 cup Nutiva Organic Coconut Manna™ (melted)
  • 4-5 Ice Cubes


  1. Add all ingredients into blender and puree until smooth.
  • Yield: 24 oz (2 Servings)
  • Prep: 5 mins
  • Cook: 2 mins
  • Ready In: 7 mins

recipe submitted by:

Resa Barillas

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