CSNutiva Organic's Coconut Sugar is a whole, unprocessed, and unrefined sugar, made from coconut tree sap and evaporated to create this granulated form. With a soft texture like brown sugar and a similarly caramelly taste, it is a great substitute for refined and heavily processed alternatives. Additionally, coconut sugar has a glycemic index of 35, which is almost half of that of cane sugar, making it a much healthier refined sugar alternative.